{"id":477,"date":"2019-02-24T15:23:12","date_gmt":"2019-02-24T15:23:12","guid":{"rendered":"http:\/\/cnmmassage.se\/?p=477"},"modified":"2019-02-24T15:23:12","modified_gmt":"2019-02-24T15:23:12","slug":"reflektioner-over-utbrandhet","status":"publish","type":"post","link":"https:\/\/cnmmassage.se\/?p=477","title":{"rendered":"Reflektioner \u00f6ver utbr\u00e4ndhet"},"content":{"rendered":"<p><strong>Utbr\u00e4ndhet, ett on\u00f6digt gissel<\/strong><\/p>\n<p>Det tycks inte finnas n\u00e5gon som inte har n\u00e5gon i sin bekantskapskrets med diagnosen utbr\u00e4ndhet eller utmatt-ningsdepression. F\u00f6retr\u00e4desvis drabbas kvinnor, men \u00e4ven n\u00e5gra m\u00e4n har genomlidit problemet. Man skyller tillst\u00e5ndet som regel p\u00e5 arbetsstress. Konstigt nog blir vederb\u00f6rande s\u00e4llan bra av att inte vistas p\u00e5 arbetet. Och det tycks vara en paradox. Min fr\u00e5ga till patienten blir d\u00e4rf\u00f6r om det har f\u00f6rekommit en traumatisk familjeh\u00e4ndelse samtidigt. Det kan r\u00f6ra sig om skilsm\u00e4ssa, sjuka barn, pl\u00f6tsliga olyckor eller d\u00f6dsfall men \u00e4ven stora problem med gamla f\u00f6r\u00e4ldrar. Pl\u00f6tsligt g\u00e5r det upp en helt ny v\u00e4rld f\u00f6r den drabbade och man kan f\u00f6rst\u00e5 varf\u00f6r kroppen helt pl\u00f6tsligt sagt ifr\u00e5n. Prim\u00e4rt energibrist och sekund\u00e4rt f\u00f6rv\u00e4rvade n\u00e4ringsbrister som direkt eller indirekt drog ned rullgardinen. Jag liknar en del patienter med &#8221;<strong>f\u00f6rgiftade r\u00e5ttor<\/strong>&#8221; som springer i sitt ekorrhjul tills de stupar. Det \u00e4r m\u00f6jligt att f\u00e5nga upp skeendet innan det \u00e4r f\u00f6r sent! Men det kr\u00e4ver en f\u00f6rst\u00e5ende omv\u00e4rld!<\/p>\n<p>&nbsp;<\/p>\n<p>L\u00e4s mera:\u00a0<a href=\"http:\/\/cnmmassage.se\/wp-content\/uploads\/2019\/02\/Nyhetsbrev-3.2019.utbr\u00e4ndhet.pdf\">Nyhetsbrev 3.2019.utbr\u00e4ndhet<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Utbr\u00e4ndhet, ett on\u00f6digt gissel Det tycks inte finnas n\u00e5gon som inte har n\u00e5gon i sin bekantskapskrets med diagnosen utbr\u00e4ndhet eller utmatt-ningsdepression. F\u00f6retr\u00e4desvis drabbas kvinnor, men \u00e4ven n\u00e5gra m\u00e4n har genomlidit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-477","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3SE73-7H","_links":{"self":[{"href":"https:\/\/cnmmassage.se\/index.php?rest_route=\/wp\/v2\/posts\/477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cnmmassage.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cnmmassage.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cnmmassage.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cnmmassage.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=477"}],"version-history":[{"count":1,"href":"https:\/\/cnmmassage.se\/index.php?rest_route=\/wp\/v2\/posts\/477\/revisions"}],"predecessor-version":[{"id":479,"href":"https:\/\/cnmmassage.se\/index.php?rest_route=\/wp\/v2\/posts\/477\/revisions\/479"}],"wp:attachment":[{"href":"https:\/\/cnmmassage.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cnmmassage.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cnmmassage.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}