{"id":4710,"date":"2024-10-31T14:04:43","date_gmt":"2024-10-31T14:04:43","guid":{"rendered":"https:\/\/cnmmassage.se\/?p=4710"},"modified":"2024-10-31T14:04:49","modified_gmt":"2024-10-31T14:04:49","slug":"vad-ar-din-riktiga-alder","status":"publish","type":"post","link":"https:\/\/cnmmassage.se\/?p=4710","title":{"rendered":"Vad \u00e4r din riktiga \u00e5lder?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Man delar in \u00e5ldern i kronologisk och biologisk \u00e5lder. <strong>Kronologisk \u00e5lder<\/strong> handlar om hur l\u00e5ng tid som har f\u00f6rflutit sedan vi f\u00f6ddes . Uttrycks i \u00e5r, m\u00e5na-der och dagar och tycks vara en naturlag som livet m\u00e5ste f\u00f6lja. <strong>Biologisk \u00e5lder<\/strong> handlar mera om kroppens funktionsf\u00f6rm\u00e5ga i f\u00f6rh\u00e5llande till normal-v\u00e4rden bland j\u00e4mn\u00e5riga. <strong>Rapporten<\/strong> &#8221;Vad blir s\u00e4mre och vad blir b\u00e4ttre n\u00e4r man blir \u00e4ldre?&#8221;, som skrivits av professor emeritus och tidigare professor i arbets- och milj\u00f6medicin Eva Ving\u00e5rd, visar att syn och h\u00f6rsel f\u00f6rs\u00e4mras med stigande \u00e5lder och att \u00e4ven vissa mentala funktioner, som kognition, kan p\u00e5verkas negativt av h\u00f6gre \u00e5lder. Skillnaderna \u00e4r dock stora mellan olika individer, och kronologisk \u00e5lder \u00e4r en allt s\u00e4mre indikator f\u00f6r mental och kognitiv funktion och h\u00e4lsa. D\u00e4rf\u00f6r har man tittat p\u00e5 den biologiska \u00e5ldern och vilka mark\u00f6rer som kan t\u00e4nkas styra att vissa m\u00e4nniskor helt enkelt k\u00e4nner sig yngre \u00e4n andra som snabbt \u00e5ldras och upplever stora h\u00e4lsoproblem.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-inb-ddningshanterare wp-block-embed-inb-ddningshanterare\"><div class=\"wp-block-embed__wrapper\">\n<p><a href=\"https:\/\/cnmmassage.se\/wp-content\/uploads\/2024\/10\/Nyhetsbrev-11-24-telomerer.pdf\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Klicka f\u00f6r att komma \u00e5t Nyhetsbrev-11-24-telomerer.pdf<\/a><\/p>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><br><br><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Man delar in \u00e5ldern i kronologisk och biologisk \u00e5lder. Kronologisk \u00e5lder handlar om hur l\u00e5ng tid som har f\u00f6rflutit sedan vi f\u00f6ddes . Uttrycks i \u00e5r, m\u00e5na-der och dagar och [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[14],"tags":[],"class_list":["post-4710","post","type-post","status-publish","format-standard","hentry","category-halsa"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3SE73-1dY","_links":{"self":[{"href":"https:\/\/cnmmassage.se\/index.php?rest_route=\/wp\/v2\/posts\/4710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cnmmassage.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cnmmassage.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cnmmassage.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cnmmassage.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4710"}],"version-history":[{"count":4,"href":"https:\/\/cnmmassage.se\/index.php?rest_route=\/wp\/v2\/posts\/4710\/revisions"}],"predecessor-version":[{"id":4714,"href":"https:\/\/cnmmassage.se\/index.php?rest_route=\/wp\/v2\/posts\/4710\/revisions\/4714"}],"wp:attachment":[{"href":"https:\/\/cnmmassage.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cnmmassage.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cnmmassage.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}